Sound Meditation
ABOUT THIS OFFERING:
Kristin's Sound Meditation is channeled for the collective as an invitation to expand consciousness and enter into a coherent state of peace and wellbeing. With the intention that each individual receives what they need, these sessions have been reported to provide anything from blissful relaxation to transformative re-patterning of thoughts, intuitive access to Source insights, and even connection with loved ones and Divine helpers in Spirit.
Through the utilization of various energy medicine practices and reiki, guided meditation, aromatherapy, and intentional sound healing, participants are guided to a receptive state of healing and are encouraged to experience the session in whatever way works best for them. This may yield a restorative restful time of self-care, soul revelations and journeywork, and anything in between. Please come with an open mind and heart, and we look forward to sharing healing space together!
Kristin’s background as a musician, certified sound healer, reiki master and intuitive guide allows for an integrative wellness experience. Instruments such as crystal singing bowls, various drums, hammered dulcimer, and channeled vocal toning are regular fixtures in her sound healing practice, and each session will be uniquely different based on the energy and needs of the group that gathers in the space together.
While yoga mats and meditation seats are available, we suggest bringing anything that will make you most comfortable. (Zero gravity chairs, pillows, blankets, props, etc.)
*Cancellation Policy: We are unable to provide refunds, however for cancellations made 6+ hours before class, we will provide a credit to reschedule within 30 days. Thank you for understanding, and we appreciate your support!
No available times this month
Absolutely ADORE Kristin. She has gifts that could only be sourced by a higher power; and her sweet, gentle, nurturing, attentive personality only makes her even more of a stellar human being. Whether it’s Essential Oils or Numerology - she is there, present, ready to embark on your journey of discovery with you during your session. A woman of integrity, warmth, vibrant energy, and earnestness off-line, as well, Kristin’s abilities (particularly with her work) will sure have your soul feeling GOOOOOD and rejuvenated. I can’t stop coming back. She has been a sure help.
Jermaine
Hartford, CT
I went to one of the Sound Healing sessions on a Sunday night. After a long and stressful week (holidays, am I right??) I didn’t think I had TIME for it but I decided to make time for myself. I am so glad that I did! Stepping into Elevate Healing Arts, you are immersed in a calming environment with soft lighting and (gentle) aroma therapy oils. Kristin is warm and welcoming and is happy to show you around the center. She is very laid back and allows you to experience the Sound Healing however you’d like (sitting, recliner, laying on a yoga mat). After making sure everyone was comfortable (and distanced with masks on) she began. I am not someone who does the ‘guided meditation’ thing because my mind wanders often but she really walks you through it! Focusing on the sounds and vibrations really helped. I found that it was not only a relaxing experience but a spiritual one as well. Well worth the time and money just to take time away from home and focus on myself, balance, and re-center. I can’t wait to go back!
Nicole
Hamden, CT
Elevate just lights me up as soon as I walk in the door. The environment is so beautiful, comforting and serene. Everyone is so friendly, and the team is filled with talented healers and teachers. I’ve enjoyed multiple services and done meditations with Kristin. Her voice is angelic and brings you to a magical place during meditation. Her knowledge, intuitive and teaching skills are the best I’ve seen, and her treatments are beautifully transformational. I’m so grateful to know her. I look forward to many more sessions with Kristin and working with all of the other healers and teachers at Elevate.
Maria
Wethersfield, CT
Kristin is such a joy to work with. First, any session I have with her is wonderful. She is so good at zeroing in on my needs and giving some wonderful perspective and advice. She's generous with her time and energy. Second, the numerology reading was eerily on point, and provided so much comfort for me in a very uncertain time in my life. I feel aligned again. I would highly recommend any of her services.
Alveena
New Orleans, LA